{"id":800348,"date":"2021-08-14T11:14:13","date_gmt":"2021-08-14T11:14:13","guid":{"rendered":"https:\/\/sportdominator.com.ua\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/"},"modified":"2021-08-14T13:34:39","modified_gmt":"2021-08-14T13:34:39","slug":"z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni","status":"publish","type":"post","link":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/","title":{"rendered":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#1f1f1f&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;|||&#8221; transparent_background=&#8221;on&#8221;][et_pb_fullwidth_header title=&#8221;\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456&#8221; subhead=&#8221;\u0417 \u043a\u043d\u0438\u0433\u0438 \u0414\u0435\u0432\u0456\u0434\u0430 \u041b\u0435\u0441\u043e\u043d\u0434\u0430\u043a\u0430 \u00abFascia. \u0429\u043e \u0446\u0435 \u0442\u0430\u043a\u0435 \u0456 \u0447\u043e\u043c\u0443 \u0446\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u00bb&#8221; text_orientation=&#8221;center&#8221; background_overlay_color=&#8221;rgba(31,31,31,0.85)&#8221; _builder_version=&#8221;4.8.1&#8243; title_font=&#8221;Play||||||||&#8221; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;50px&#8221; title_line_height=&#8221;1.3em&#8221; content_font=&#8221;Play||||||||&#8221; content_text_color=&#8221;#bfbfbf&#8221; content_font_size=&#8221;19px&#8221; content_line_height=&#8221;1.8em&#8221; subhead_font=&#8221;Play||||||||&#8221; subhead_text_color=&#8221;#bebebe&#8221; subhead_font_size=&#8221;20px&#8221; subhead_line_height=&#8221;1.8em&#8221; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; background_image=&#8221;https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/05\/6.jpg&#8221; custom_padding=&#8221;5%||5%|&#8221; animation_style=&#8221;zoom&#8221; animation_duration=&#8221;1500ms&#8221; animation_intensity_zoom=&#8221;4%&#8221; title_font_size_tablet=&#8221;50px&#8221; title_font_size_phone=&#8221;22px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; title_line_height_last_edited=&#8221;off|desktop&#8221; subhead_font_size_tablet=&#8221;&#8221; subhead_font_size_phone=&#8221;13px&#8221; subhead_font_size_last_edited=&#8221;on|phone&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Our Story&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#ffffff&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;3px|0px|1px|0px||&#8221; collapsed=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.8.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.1&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;50px||||false|false&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Play|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;4%&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u0423 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u0456\u0445 \u0440\u043e\u0437\u0434\u0456\u043b\u0430\u0445 \u043c\u0438 \u0432\u0436\u0435 \u0440\u043e\u0437\u0433\u043b\u044f\u043d\u0443\u043b\u0438 \u0431\u0435\u0437\u043b\u0456\u0447 \u043c\u0435\u0445\u0430\u043d\u0456\u0437\u043c\u0456\u0432, \u0449\u043e \u0434\u0456\u044e\u0442\u044c \u0432 \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0456\u0439 \u043c\u0435\u0440\u0435\u0436\u0456, \u0456 \u0442\u043e, \u044f\u043a \u0432\u043e\u043d\u0438 \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0443\u044e\u0442\u044c, \u0430\u043b\u0435 \u043e\u0434\u0438\u043d \u0437 \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u0446\u0456\u043a\u0430\u0432\u0438\u0445 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0456\u0432, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0438\u0445 \u043d\u0430 \u043c\u043e\u0434\u0435\u043b\u044e\u0432\u0430\u043d\u043d\u044f \u043c\u0456\u043e\u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u043b\u0456\u0437\u0443 (\u041c\u0424\u0420), \u0431\u0443\u0432 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0439 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 (Meltzer et al., 2010) . \u041c\u043e\u043d\u043e\u0432\u043e\u043b\u043e\u043a\u043d\u0430, \u043f\u0440\u043e\u043c\u0456\u0436\u043d\u0456 \u0432\u043e\u043b\u043e\u043a\u043d\u0430 \u0456 \u043c\u0456\u043a\u0440\u043e\u0442\u0440\u0443\u0431\u043e\u0447\u043a\u0438, \u044f\u043a\u0456 \u0441\u043a\u043b\u0430\u0434\u0430\u044e\u0442\u044c \u0446\u0438\u0442\u043e\u0441\u043a\u0435\u043b\u0435\u0442, \u0454 \u043c\u0435\u0445\u0430\u043d\u0456\u0447\u043d\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u0438\u043c\u0438 \u0456 \u0440\u0435\u0430\u0433\u0443\u044e\u0442\u044c \u043d\u0430 \u0441\u0442\u0440\u0435\u0441. \u0423 \u043c\u043e\u0434\u0435\u043b\u044e\u0432\u0430\u043d\u043d\u0456 \u041c\u0435\u043b\u044c\u0446\u0435\u0440\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u0456 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u0456 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438 \u043b\u044e\u0434\u0441\u044c\u043a\u0438\u0445 \u0444\u0456\u0431\u0440\u043e\u0431\u043b\u0430\u0441\u0442\u0456\u0432 \u043f\u0456\u0434\u0434\u0430\u0432\u0430\u043b\u0438 \u0432\u043e\u0441\u044c\u043c\u0438\u0433\u043e\u0434\u0438\u043d\u043d\u043e\u043c\u0443 \u043f\u043e\u0432\u0442\u043e\u0440\u044e\u0432\u0430\u043d\u043e\u043c\u0443 \u0440\u0443\u0445\u0443 (RMS &#8211; repetitive motion strain) \u0437 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f\u043c \u0437\u0430\u0441\u043d\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u043d\u0430 \u0432\u0430\u043a\u0443\u0443\u043c\u0456 \u0433\u043d\u0443\u0447\u043a\u043e\u0433\u043e \u043f\u0440\u0438\u0441\u0442\u0440\u043e\u044e \u0447\u0430\u0448\u0456 \u041f\u0435\u0442\u0440\u0456. \u041f\u043e\u0442\u0456\u043c \u0446\u0435\u0439 \u0436\u0435 \u0430\u043f\u0430\u0440\u0430\u0442 \u0431\u0443\u0432 \u043f\u0435\u0440\u0435\u043d\u0430\u0441\u0442\u0440\u043e\u0454\u043d\u0438\u0439 \u0442\u0430\u043a\u0438\u043c \u0447\u0438\u043d\u043e\u043c, \u0449\u043e\u0431 \u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u0435\u0444\u0435\u043a\u0442 \u041c\u0424\u0420 \u0448\u043b\u044f\u0445\u043e\u043c \u0456\u043c\u0456\u0442\u0430\u0446\u0456\u0457 \u0441\u0442\u0438\u0441\u043d\u0435\u043d\u043d\u044f (\u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f) \u0437 \u0434\u0435\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0454\u044e (\u043e\u0434\u043d\u043e\u0432\u0456\u0441\u043d\u0435 \u0440\u043e\u0437\u0442\u044f\u0433\u043d\u0435\u043d\u043d\u044f) \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0442\u0440\u0438\u0432\u0430\u043b\u043e\u0433\u043e \u043f\u0435\u0440\u0456\u043e\u0434\u0443 \u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044e 60 \u0441\u0435\u043a\u0443\u043d\u0434.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Innovation&#8221; _builder_version=&#8221;4.8.1&#8243; background_color_gradient_direction=&#8221;100deg&#8221; background_enable_image=&#8221;off&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_row _builder_version=&#8221;4.8.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|27px|0px&#8221; custom_width_px=&#8221;1774px&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/control_rms.jpg&#8221; title_text=&#8221;Control_RMS&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/rms_mfr.jpg&#8221; title_text=&#8221;RMS_MFR&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Chefs&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;rgba(0,0,0,0.03)&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;0px|0px|0px|0px||&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|27px|0px&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Play|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;justified&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;4%&#8221; locked=&#8221;off&#8221;]<\/p>\n<p>\u0424\u0456\u0431\u0440\u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u044f\u043a\u0456 \u0437\u0430\u0437\u043d\u0430\u043b\u0438 RMS, \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u0432\u0430\u043b\u0438 \u043f\u043e\u0434\u043e\u0432\u0436\u0435\u043d\u043d\u044f \u043b\u0430\u043c\u0435\u043b\u043b\u043e\u043f\u043e\u0434\u0456\u0439, \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u0443 \u0434\u0435\u0446\u0435\u043d\u0442\u0440\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044e, \u0446\u0438\u0442\u043e\u043f\u043b\u0430\u0437\u043c\u0430\u0442\u0438\u0447\u043d\u0443\u044e \u043a\u043e\u043d\u0434\u0435\u043d\u0441\u0430\u0446\u0456\u044e \u0456 \u0437\u043c\u0435\u043d\u0448\u0435\u043d\u043d\u044f \u043f\u043b\u043e\u0449\u0456 \u043c\u0456\u0436\u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0443. \u041d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u0437\u043d\u0430\u0447\u0443\u0449\u0438\u043c \u0431\u0443\u043b\u043e \u0437\u0431\u0456\u043b\u044c\u0448\u0435\u043d\u043d\u044f \u0430\u043f\u043e\u043f\u0442\u043e\u0437\u0443 \u0444\u0456\u0431\u0440\u043e\u0431\u043b\u0430\u0441\u0442\u0456\u0432 (\u0437\u0430\u0433\u0438\u0431\u0435\u043b\u0456 \u043a\u043b\u0456\u0442\u0438\u043d) \u043d\u0430 30% \u0432 \u0433\u0440\u0443\u043f\u0456 RMS \u0432 \u043f\u043e\u0440\u0456\u0432\u043d\u044f\u043d\u043d\u0456 \u0437 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043d\u043e\u044e \u0433\u0440\u0443\u043f\u043e\u044e, \u0449\u043e \u043d\u0435 \u043f\u0456\u0434\u0434\u0430\u0432\u0430\u043b\u0430\u0441\u044f \u0442\u0438\u0441\u043a\u0443, \u0456 \u0456\u043d\u0448\u0438\u043c\u0438 \u0433\u0440\u0443\u043f\u0430\u043c\u0438 (\u043c\u0430\u043b.8.2).<\/p>\n<p>\u0423 \u043f\u043e\u0440\u0456\u0432\u043d\u044f\u043d\u043d\u0456 \u0437 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043d\u043e\u044e \u0433\u0440\u0443\u043f\u043e\u044e \u0431\u0435\u0437 \u0442\u0438\u0441\u043a\u0443 \u0432 \u0444\u0456\u0431\u0440\u043e\u0431\u043b\u0430\u0441\u0442\u0430\u0445 RMS \u043f\u0456\u0441\u043b\u044f 60 \u0441\u0435\u043a\u0443\u043d\u0434 \u043c\u0456\u043e\u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u043b\u0456\u0437\u0443 \u043d\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u0437\u043d\u0438\u0437\u0438\u0432\u0441\u044f \u0440\u0456\u0432\u0435\u043d\u044c \u0430\u043f\u043e\u043f\u0442\u043e\u0437\u0443, \u0430 \u0439 \u0456\u043d\u0448\u0456 \u0447\u0438\u043d\u043d\u0438\u043a\u0438, \u0449\u043e \u043c\u0430\u043b\u0438 \u0434\u043e \u0446\u044c\u043e\u0433\u043e \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u0456 \u043f\u043e\u043a\u0430\u0437\u043d\u0438\u043a\u0438, \u0442\u0430\u043a\u043e\u0436 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e \u0432\u0456\u0434\u043d\u043e\u0432\u0438\u043b\u0438\u0441\u044f \u0434\u043e \u0440\u0456\u0432\u043d\u044f, \u0431\u043b\u0438\u0437\u044c\u043a\u043e\u0433\u043e \u0434\u043e \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u0443\u0436\u0435\u043d\u043d\u044f.<\/p>\n<p>Meltzer KR, Cao TV, Schad JF et al. (2010) In vitro modeling of repetitive motion injury and myofascial release. J Bodyw Mov Ther. April; 14 (2) 162-171.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Chefs&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;rgba(0,0,0,0.03)&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;0px|0px|0px|0px||&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|27px|0px&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Play|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;justified&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;4%&#8221; locked=&#8221;off&#8221;]<\/p>\n<p><em><strong>\u041c\u0430\u0442\u0435\u0440\u0456\u0430\u043b\u0438 \u0432\u0437\u044f\u0442\u0456 \u0437 \u043a\u043d\u0438\u0433\u0438 \u0414\u0435\u0432\u0456\u0434\u0430 \u041b\u0435\u0441\u043e\u043d\u0434\u0430\u043a\u0430 &#8220;Fascia. \u0429\u043e \u0446\u0435 \u0442\u0430\u043a\u0435 \u0456 \u0447\u043e\u043c\u0443 \u0446\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e&#8221;<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0423 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u0456\u0445 \u0440\u043e\u0437\u0434\u0456\u043b\u0430\u0445 \u043c\u0438 \u0432\u0436\u0435 \u0440\u043e\u0437\u0433\u043b\u044f\u043d\u0443\u043b\u0438 \u0431\u0435\u0437\u043b\u0456\u0447 \u043c\u0435\u0445\u0430\u043d\u0456\u0437\u043c\u0456\u0432, \u0449\u043e \u0434\u0456\u044e\u0442\u044c \u0432 \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0456\u0439 \u043c\u0435\u0440\u0435\u0436\u0456, \u0456 \u0442\u043e, \u044f\u043a \u0432\u043e\u043d\u0438 \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0443\u044e\u0442\u044c, \u0430\u043b\u0435 \u043e\u0434\u0438\u043d \u0437 \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u0446\u0456\u043a\u0430\u0432\u0438\u0445 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0456\u0432, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0438\u0445 \u043d\u0430 \u043c\u043e\u0434\u0435\u043b\u044e\u0432\u0430\u043d\u043d\u044f \u043c\u0456\u043e\u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u043b\u0456\u0437\u0443 (\u041c\u0424\u0420), \u0431\u0443\u0432 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0439 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 (Meltzer et al., 2010) . \u041c\u043e\u043d\u043e\u0432\u043e\u043b\u043e\u043a\u043d\u0430, \u043f\u0440\u043e\u043c\u0456\u0436\u043d\u0456 \u0432\u043e\u043b\u043e\u043a\u043d\u0430 \u0456 \u043c\u0456\u043a\u0440\u043e\u0442\u0440\u0443\u0431\u043e\u0447\u043a\u0438, \u044f\u043a\u0456 \u0441\u043a\u043b\u0430\u0434\u0430\u044e\u0442\u044c \u0446\u0438\u0442\u043e\u0441\u043a\u0435\u043b\u0435\u0442, \u0454 \u043c\u0435\u0445\u0430\u043d\u0456\u0447\u043d\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u0438\u043c\u0438 \u0456 \u0440\u0435\u0430\u0433\u0443\u044e\u0442\u044c \u043d\u0430 \u0441\u0442\u0440\u0435\u0441. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":800323,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,2863],"tags":[],"class_list":["post-800348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","category-mfr-uk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 - \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator %<\/title>\n<meta name=\"description\" content=\"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 - \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator %\" \/>\n<meta property=\"og:description\" content=\"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/\" \/>\n<meta property=\"og:site_name\" content=\"\u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SportDominatorUkraine\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-14T11:14:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-14T13:34:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/control_rms.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1018\" \/>\n\t<meta property=\"og:image:height\" content=\"394\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Louis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sportdominatoru\" \/>\n<meta name=\"twitter:site\" content=\"@sportdominatoru\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Louis\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/\"},\"author\":{\"name\":\"Louis\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#\\\/schema\\\/person\\\/470d52112736515d66c34911973eaac5\"},\"headline\":\"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456\",\"datePublished\":\"2021-08-14T11:14:13+00:00\",\"dateModified\":\"2021-08-14T13:34:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/\"},\"wordCount\":1011,\"publisher\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sportdominator.com.ua\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/control_rms.jpg\",\"articleSection\":[\"\u0411\u0435\u0437 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438\",\"\u041c\u0424\u0420\"],\"inLanguage\":\"uk\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/\",\"url\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/\",\"name\":\"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 - \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator %\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sportdominator.com.ua\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/control_rms.jpg\",\"datePublished\":\"2021-08-14T11:14:13+00:00\",\"dateModified\":\"2021-08-14T13:34:39+00:00\",\"description\":\"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sportdominator.com.ua\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/control_rms.jpg\",\"contentUrl\":\"https:\\\/\\\/sportdominator.com.ua\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/control_rms.jpg\",\"width\":1018,\"height\":394},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/2021\\\/08\\\/14\\\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#website\",\"url\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/\",\"name\":\"\u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator\",\"description\":\"\u0421\u043a\u0430\u043a\u0430\u043b\u043a\u0438 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u043d\u044b\u0435, \u043c\u0430\u0441\u0441\u0430\u0436\u043d\u044b\u0435 \u0440\u043e\u043b\u0438\u043a\u0438, \u0432\u0430\u043b\u0438\u043a\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438, \u0440\u0435\u0437\u0438\u043d\u043e\u0432\u044b\u0435 \u043f\u0435\u0442\u043b\u0438, \u044d\u0441\u043f\u0430\u043d\u0434\u0435\u0440\u044b, \u043d\u0430\u043a\u043b\u0430\u0434\u043a\u0438 \u0434\u043b\u044f \u043b\u0430\u0434\u043e\u043d\u0435\u0439\",\"publisher\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#organization\",\"name\":\"Sportdominator\",\"url\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sportdominator.com.ua\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/\u041b\u043e\u0433\u043e1.jpg\",\"contentUrl\":\"https:\\\/\\\/sportdominator.com.ua\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/\u041b\u043e\u0433\u043e1.jpg\",\"width\":1000,\"height\":519,\"caption\":\"Sportdominator\"},\"image\":{\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SportDominatorUkraine\\\/\",\"https:\\\/\\\/x.com\\\/sportdominatoru\",\"https:\\\/\\\/www.instagram.com\\\/sportdominatorukraine\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/sportdominatorukraine\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCyAAtdvjia-29GUVYzxuL4w\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/#\\\/schema\\\/person\\\/470d52112736515d66c34911973eaac5\",\"name\":\"Louis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71c92ff3ee3b474f6eba9be44117c4c9eb0b7baa69a7f98e7506af0a02b82ba2?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71c92ff3ee3b474f6eba9be44117c4c9eb0b7baa69a7f98e7506af0a02b82ba2?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71c92ff3ee3b474f6eba9be44117c4c9eb0b7baa69a7f98e7506af0a02b82ba2?s=96&d=wavatar&r=g\",\"caption\":\"Louis\"},\"url\":\"https:\\\/\\\/sportdominator.com.ua\\\/uk\\\/author\\\/oleksii\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 - \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator %","description":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/","og_locale":"uk_UA","og_type":"article","og_title":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 - \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator %","og_description":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456","og_url":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/","og_site_name":"\u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator","article_publisher":"https:\/\/www.facebook.com\/SportDominatorUkraine\/","article_published_time":"2021-08-14T11:14:13+00:00","article_modified_time":"2021-08-14T13:34:39+00:00","og_image":[{"width":1018,"height":394,"url":"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/control_rms.jpg","type":"image\/jpeg"}],"author":"Louis","twitter_card":"summary_large_image","twitter_creator":"@sportdominatoru","twitter_site":"@sportdominatoru","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Louis","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/#article","isPartOf":{"@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/"},"author":{"name":"Louis","@id":"https:\/\/sportdominator.com.ua\/uk\/#\/schema\/person\/470d52112736515d66c34911973eaac5"},"headline":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456","datePublished":"2021-08-14T11:14:13+00:00","dateModified":"2021-08-14T13:34:39+00:00","mainEntityOfPage":{"@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/"},"wordCount":1011,"publisher":{"@id":"https:\/\/sportdominator.com.ua\/uk\/#organization"},"image":{"@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/#primaryimage"},"thumbnailUrl":"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/control_rms.jpg","articleSection":["\u0411\u0435\u0437 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438","\u041c\u0424\u0420"],"inLanguage":"uk"},{"@type":"WebPage","@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/","url":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/","name":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456 - \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator %","isPartOf":{"@id":"https:\/\/sportdominator.com.ua\/uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/#primaryimage"},"image":{"@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/#primaryimage"},"thumbnailUrl":"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/control_rms.jpg","datePublished":"2021-08-14T11:14:13+00:00","dateModified":"2021-08-14T13:34:39+00:00","description":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456","breadcrumb":{"@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/#primaryimage","url":"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/control_rms.jpg","contentUrl":"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2021\/08\/control_rms.jpg","width":1018,"height":394},{"@type":"BreadcrumbList","@id":"https:\/\/sportdominator.com.ua\/uk\/2021\/08\/14\/z-makro-v-mikro-fasczialnij-reliz-na-klitinnomu-rivni\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/sportdominator.com.ua\/uk\/"},{"@type":"ListItem","position":2,"name":"\u0417 \u043c\u0430\u043a\u0440\u043e \u0432 \u043c\u0456\u043a\u0440\u043e: \u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0435\u043b\u0456\u0437 \u043d\u0430 \u043a\u043b\u0456\u0442\u0438\u043d\u043d\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456"}]},{"@type":"WebSite","@id":"https:\/\/sportdominator.com.ua\/uk\/#website","url":"https:\/\/sportdominator.com.ua\/uk\/","name":"\u041c\u0430\u0433\u0430\u0437\u0438\u043d \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 Sportdominator","description":"\u0421\u043a\u0430\u043a\u0430\u043b\u043a\u0438 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u043d\u044b\u0435, \u043c\u0430\u0441\u0441\u0430\u0436\u043d\u044b\u0435 \u0440\u043e\u043b\u0438\u043a\u0438, \u0432\u0430\u043b\u0438\u043a\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438, \u0440\u0435\u0437\u0438\u043d\u043e\u0432\u044b\u0435 \u043f\u0435\u0442\u043b\u0438, \u044d\u0441\u043f\u0430\u043d\u0434\u0435\u0440\u044b, \u043d\u0430\u043a\u043b\u0430\u0434\u043a\u0438 \u0434\u043b\u044f \u043b\u0430\u0434\u043e\u043d\u0435\u0439","publisher":{"@id":"https:\/\/sportdominator.com.ua\/uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportdominator.com.ua\/uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Organization","@id":"https:\/\/sportdominator.com.ua\/uk\/#organization","name":"Sportdominator","url":"https:\/\/sportdominator.com.ua\/uk\/","logo":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/sportdominator.com.ua\/uk\/#\/schema\/logo\/image\/","url":"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2020\/09\/\u041b\u043e\u0433\u043e1.jpg","contentUrl":"https:\/\/sportdominator.com.ua\/wp-content\/uploads\/2020\/09\/\u041b\u043e\u0433\u043e1.jpg","width":1000,"height":519,"caption":"Sportdominator"},"image":{"@id":"https:\/\/sportdominator.com.ua\/uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SportDominatorUkraine\/","https:\/\/x.com\/sportdominatoru","https:\/\/www.instagram.com\/sportdominatorukraine\/","https:\/\/www.pinterest.com\/sportdominatorukraine\/","https:\/\/www.youtube.com\/channel\/UCyAAtdvjia-29GUVYzxuL4w"]},{"@type":"Person","@id":"https:\/\/sportdominator.com.ua\/uk\/#\/schema\/person\/470d52112736515d66c34911973eaac5","name":"Louis","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/secure.gravatar.com\/avatar\/71c92ff3ee3b474f6eba9be44117c4c9eb0b7baa69a7f98e7506af0a02b82ba2?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/71c92ff3ee3b474f6eba9be44117c4c9eb0b7baa69a7f98e7506af0a02b82ba2?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/71c92ff3ee3b474f6eba9be44117c4c9eb0b7baa69a7f98e7506af0a02b82ba2?s=96&d=wavatar&r=g","caption":"Louis"},"url":"https:\/\/sportdominator.com.ua\/uk\/author\/oleksii\/"}]}},"_links":{"self":[{"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/posts\/800348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/comments?post=800348"}],"version-history":[{"count":8,"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/posts\/800348\/revisions"}],"predecessor-version":[{"id":800548,"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/posts\/800348\/revisions\/800548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/media\/800323"}],"wp:attachment":[{"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/media?parent=800348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/categories?post=800348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportdominator.com.ua\/uk\/wp-json\/wp\/v2\/tags?post=800348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}